Natural Health And Wellbeing

Foods That Cause Candida

Foods that cause Candida are just a small part of Candida overgrowth. Usually something else has triggered the growth of the Candia, and the foods that you eat just make the problem worse. Changing your diet is one part of a multi level approach you need to stop the yeast from mutating in your body.

Foods that contribute to Candia overgrowth

The foods that cause Candida and encourage it to mutate in your body are...

  • Sugar, and any food that contains sugar
  • Yeast and products which includes alcoholic and baked items, Marmite, Oxo, Bovril, Bisto and gravy mixes
  • processed, smoked and cured meats and fish including corned beef, hot dogs, luncheon meats, pastrami and sausages and kippers
  • All candy products ( sweets )
  • Artificial sweeteners such as Nutrasweet and Saccharin
  • Pickled foods, vinegar, pickles, chutney and soya sauce
  • Cheeses with rinds, bread, pizza, buns
  • Fermented products and condiments that contain vinegar like ketchup, mustard, mayonnaise, salad dressings plus root beers and cider
  • Canned fruit juices and fruits
  • Malted products like cereals, candies, barley malt and malted milk
  • Peanut products including oils and butters
  • Refined grains, pasta, cakes, biscuit, white flour products, corn flour and cereals etc

This is a list of most of the foods that you're most likely top consume during the day, but there are many more that can cause a surge in Candida activity in your body. Cutting out these foods will be the start of your reversal of the fungal overgrowth you're suffering from.

Other factors that cause Candida overgrowth

Apart from the foods that cause Candida there are other things you need to do to eliminate the fungus from your body. Candida lives naturally in all of us. It only starts causing problems when it has mutated into a fungus, and diet alone can cause this too happen if you've been eating poor quality food for a long time. But for the yeast to mutate your body's natural defenses have usually been weakened by something else.

Underlying health condition

An underlying health condition could have been the start of your yeast infection problems. The most common is Diabetes because it messes with hormonal and blood sugar levels, and it also weakens the immune system. Seeing your doctor for a health check up is a good idea so you don't have anything that could be weakening your immune system.


The biggest cause of Candida infections is the use of antibiotics. Antibiotics weaken your immune system and they also kill beneficial bacteria. Other drugs that cause Candida overgrowth are steroids and the birth control pill. These both play havoc with hormones, and this change in your body causes an environment that the Candida can mutate in.

Getting expert help to eliminate Candida

Most sufferers of Candida overgrowth prefer to get expert help when they're eliminating the fungus from their body. If it's left to breed, and is not treated correctly it will slowly destroy your good health. The itching in your vagina is caused by the fungus eating the skin cells on the walls of your vagina. If this feeding is going on inside your body then the fungus will feed on the walls or your intestines. This leads to them being perforated, and then the infection can get into your bloodstream.

You can prevent any of this happening by treating your infection from today. Sarah Summer has helped tens of thousands of sufferers of Candida overgrowth eliminate this health destroying fungus from their body, and keep it away for good. You will learn about all the foods that cause Candida, and everything else that contributes the yeast mutating in your body.

For more information on how Sarah Summer can help you, visit - Sarah Summer's Natural Cure For Yeast.

Causes Of Candida Overgrowth.

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Sarah Summers natural cure for yeast infections

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